• As graduates face one of the toughest job markets in years, delays in starting employment could have lasting consequences for their future finances
  • Starting your pension saving at 25 rather than 22 could leave you with approximately £24,000 less by retirement - close to a typical annual salary for a graduate role
  • Amid increasing debate around the graduate jobs market, the findings highlight the longer-term impact of delayed access to stable, pensionable work

Graduation season is in full swing – and while it is a time for celebration and the start of an exciting new chapter for graduates, it could also herald the start of a longer and less certain route into work. Standard Life, the retirement specialist, says that while much of the focus is on how challenging the job market feels today, this can also lead to lasting financial effects over the longer term.  

With entry-level roles becoming harder to secure amid economic uncertainty, increased competition and changes in how businesses operate, including AI adoption, the trend described as ‘graduate jobpocalypse1 is gaining momentum - but the full impact of a slower start may only become clear much later. Alongside the prospect of financially stretched graduates having less opportunity to build savings or needing to rely on borrowing in the short term, Standard Life analysis indicates that a three-year delay at the start of someone’s career could result in approximately £24,000 less in their pension pot by retirement, allowing for inflation, just £2,500 shy of the median real-term salary for working-age graduates which currently stands at £26,500.2

The wider backdrop is also challenging, with the number of young people not in education, employment or training (NEETs) passing one million in the first quarter of 2026 for the first time since 20133. For many graduates, this means entering a jobs market with fewer opportunities and more competition.
 

The long-term impact of starting work later

According to Standard Life analysis, an individual starting work at age 22 on a salary of £25,000 and making minimum auto-enrolment contributions (5% employee, 3% employer), could build a retirement pot of around £210,000 by age 68, in today’s prices. However, if they don’t start saving until the age of 25, they could end up with a pot of £186,000, £24,000 less. 

A longer delay has an even greater effect. Someone who starts pension saving at age 30 rather than 22 could end up with around £61,000 less in their pension pot by retirement. 4

Total retirement fund at age of 68*   
Start saving at 22 Start saving at 25 Start saving at 28 Start saving at 30
£210,000 £186,000 £163,000 £149,000
  -£24,000 -£47,000 -£61,000

*assuming 3.50% salary growth per year, and 5% a year investment growth. Figures account for 2% inflation. Annual Management Charge of 0.75% assumed. The figures are an illustration and are not guaranteed. Earning limits not applied.

 

Mike Ambery, Retirement Savings Director at Standard Life, said: “Life today can feel complicated and uncertain at times, and for many graduates, this is reflected in how they find the transition into work. For those who take longer to find stable work, the impact isn’t just about the impact of the job market right now and delayed earnings. It can also shape how those early years are managed financially, with less scope to put money aside and more of a focus on covering day-to-day costs, alongside missing out on pension contributions and those early years where savings have more time to grow in the background.

“Over time, that can make a meaningful difference to what people have to rely on later in life. Automatic enrolment has largely been a success, but it only starts working once someone is in employment. For graduates, the immediate priority is understandably finding work, managing everyday living costs and building confidence, but once they do enter the workplace, understanding how their pension works is crucial. This includes unlocking valuable employer contributions, the potential power of compound investment growth, and understanding the value of tax relief - an important early step on their pension saving journey.”

 

ENDS

 

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Notes to editors

Note

1:The graduate ‘jobpocalypse’: Where have all the entry-level jobs gone? | FT Working It, UK: September 2025

2:Graduate labour market statistics - Explore education statistics - GOV.UK, Updated 1 April 2026

3:Young people not in education, employment or training (NEET), UK - Office for National Statistics, 28 May

4: *Calculations assume the following:

Starting Salary £25,000

Starting Age

Investment Growth

Salary Growth

Annual Investment Cost

22

5.00%

3.50%

0.75%

 

 

 

 

 

 

 

 

Calculations are intended only for the sole purpose of providing an illustration regarding the projection of savings and pensions. They should not be used with the intention to give an accurate representation of real-world outcomes. Figures allow for 2% inflation.

About Standard Life 

Standard Life is a retirement specialist focused entirely on retirement saving and income. We are proud to manage around c£317bn in assets on behalf of our 12 million customers, and we champion the belief that everyone's journey to and through retirement can be better. 

With our focus entirely on retirement savings and income we want to be the business that people trust to guide their retirement journey, helping our customers achieve better outcomes and greater financial security in later life. 

As a FTSE 100-listed group we are using our size, expertise and influence to shape the world our customers will retire into, and are committed to helping three million more customers by 2035, take action towards a better retirement.  

Standard Life is a responsible investor with a clear commitment to supporting a more sustainable future. The Group has achieved its net zero goal across its emissions for 2025 and is working towards net zero investment portfolios by 2050 or sooner.

Standard Life is recognised as a leading employer, with long-standing accreditation as a Living Wage Employer, Living Pension Employer and Carer Positive Exemplary Employer and in 2025 became one of Britain’s Most Admired Companies in 2025.